Is JUST ESSENTIALS by ASDA Just Essentials Strawberry Jam 454g Low FODMAP?
Description
Budget strawberry jam offers a bright, mildly sweet berry flavor with a spreadable, slightly chunky texture. Commonly used on toast, crumpets, scones and as a baking or dessert topping, reviewers note consistent value, straightforward taste and occasional variability in fruit pieces and sweetness across jars between different purchases and batches.
Description
Budget strawberry jam offers a bright, mildly sweet berry flavor with a spreadable, slightly chunky texture. Commonly used on toast, crumpets, scones and as a baking or dessert topping, reviewers note consistent value, straightforward taste and occasional variability in fruit pieces and sweetness across jars between different purchases and batches.
Ingredients
Sugar, Strawberries, Water, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Prepared with 35g of fruit per 100g, Total sugar content: 61g per 100g
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
JUST ESSENTIALS by ASDA Just Essentials Strawberry Jam 454g is available at 1 retailer
About this product
Jam · Spreadable


