Is Just Hummus Hummus Roasted Kumara & Butternut 160g Gluten Free?


Ingredients
Chickpeas,sup,1,/sup, Soy,sup,1,/sup, Wheat,sup,1,/sup, Butternut Squash, Canola Oil, Roasted Kumara, Lemon Juice, Sugar, Tahini,sup,2,/sup, Garlic, Salt, Spices, Garlic Extract, Food Acid, Stabiliser, Mustard Flour, Antioxidant, Egg,sup,3,/sup, Milk,sup,3,/sup, Tree Nuts,sup,3,/sup, 1 Contain Traces Of Soy & Wheat 2 From Sesame Seeds 3 Traces Of Egg, Milk & Tree Nuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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