Is Just Ice Tea Half Tea & Half Lemonade Low FODMAP?
Description
Balanced two-part blend yields a sweet-tart, citrus-forward flavor with subtle astringent depth and a smooth, lightly syrupy texture; commonly served chilled over ice at barbecues, picnics, or alongside casual meals and often served cold. Reviewers frequently note its refreshing balance, easy drinkability, and occasional minor comments about varying sweetness levels.
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Description
Balanced two-part blend yields a sweet-tart, citrus-forward flavor with subtle astringent depth and a smooth, lightly syrupy texture; commonly served chilled over ice at barbecues, picnics, or alongside casual meals and often served cold. Reviewers frequently note its refreshing balance, easy drinkability, and occasional minor comments about varying sweetness levels.
Ingredients
Calories, Total Carbohydrate, Organic Brewed Tea (Filtered Water, Fair Trade Certified, Organic Black Tea), Fair Trade Certified, Organic Agave Syrup, Organic Lemon Juice Concentrate, Organic Natural Flavor, Organic Citric Acid, Ascorbic Acid (To Protect Taste).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.