Is Just Ice Tea Peach Oolong Tea Low FODMAP?
Description
Peach-forward oolong delivers a balanced, aromatic flavor with light floral notes and a subtle ripe-fruit finish. Texture is smooth and lightly brisk, making it suitable chilled over ice, warmed for sipping, or used in mixed beverages. Reviewers commonly mention pleasant fruitiness, moderate strength, and occasional variability in flavor intensity profiles.
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Why it's not low FODMAP
- organic peach juice concentrate
- natural flavor
- organic agave syrup
organic peach juice concentrate
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Peach-forward oolong delivers a balanced, aromatic flavor with light floral notes and a subtle ripe-fruit finish. Texture is smooth and lightly brisk, making it suitable chilled over ice, warmed for sipping, or used in mixed beverages. Reviewers commonly mention pleasant fruitiness, moderate strength, and occasional variability in flavor intensity profiles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brewed Tea (Filtered Water, Fair Trade Certified™ Organic Oolong And Black Tea Leaves), Fair Trade Certified™ Organic Agave Syrup, Organic Peach Juice Concentrate, Natural Flavor, Organic Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid