Is Just Organic Dark Chocolate With Sea Salt Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Sea Salt (0.3%), Emulsifier (322 From Soy), Dark Chocolate Contains 70% Cocoa Solids Minimum. Dark Chocolate With Sea Salt Contains 69% Cocoa Solids Minimum. Contains: Soy. May Contain Peanuts, Tree Nuts, Gluten Cereals And Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Just Organic
Dark chocolate with sea salt. All organic ingredients
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Candy · Bar