Is Justin's Super Dark Chocolate Espresso Almond Butter Cups Organic Low FODMAP?
Description
Deep, bittersweet dark-chocolate and espresso notes combine with a smooth, creamy center and a firm outer shell. Commonly enjoyed as a snack, dessert pairing, or quick pick-me-up. Reviews often cite bold flavor, pleasing texture contrast, convenient single-serve packaging, plus occasional remarks about sweetness, portion size, and perceived value by shoppers.
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Description
Deep, bittersweet dark-chocolate and espresso notes combine with a smooth, creamy center and a firm outer shell. Commonly enjoyed as a snack, dessert pairing, or quick pick-me-up. Reviews often cite bold flavor, pleasing texture contrast, convenient single-serve packaging, plus occasional remarks about sweetness, portion size, and perceived value by shoppers.
Ingredients
Organic Dark Chocolate (organic Cacao Beans*, Organic Cane Sugar), Organic Almonds, Organic Cane Sugar, Organic Almond Protein, Organic Palm Oil, Organic Roasted Coffee, Sea Salt, Organic Sunflower Lecithin. Contains Almonds. Produced On Equipment That Also Processes Milk, Soy, Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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