Is Juti Bar (Case of 12 Whole Food Energy Bars) Vegan?
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Ingredients
Organic Gluten-free Rolled Oats, Organic Raw Almond Butter (Organic Almonds), Organic Brown Rice Protein Powder, Organic Vegan Dark Chocolate Chunks, Organic Raw Coconut Nectar, Organic Coconut Flour, Organic Chia Seeds, Organic Ground Flax, Organic Cinnamon, Organic Vanilla Bean
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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