Is KA ME Noodle All Natural Stir-Fry Hokkien Pouch - 2-7.1 Oz Low FODMAP?
Description
Thick, springy noodles deliver a chewy texture and mild, savory flavor that readily absorbs sauces; commonly used in quick stir-fries, noodle bowls, and pan-fried dishes. Reviewers note fast preparation, consistent texture, and convenient pouch packaging, saying they suit weeknight meals and hold robust sauces without falling apart for family dinners.
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Description
Thick, springy noodles deliver a chewy texture and mild, savory flavor that readily absorbs sauces; commonly used in quick stir-fries, noodle bowls, and pan-fried dishes. Reviewers note fast preparation, consistent texture, and convenient pouch packaging, saying they suit weeknight meals and hold robust sauces without falling apart for family dinners.
Ingredients
Wheat Flour, Water, Potato Starch, Rice Bran Oil, Salt, Acidulants (Lactic Acid, Acetic Acid), Dl Alpha Tocopherol (Anti-oxidant), Sodium Tripolyphosphate, Natural Colors (Carotene, Turmeric), Sodium Carbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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