Is KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade, 8oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- fennel
- natural flavors
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, ginger, corn starch, white vinegar, gluten free tamari sauce, salt, garlic, natural flavors, arbol peppers, fruit and vegetable juice for color, xanthan gum, anise seed, fennel, cinnamon, cloves, black pepper
Check KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade, 8oz against your own diets in the app.
Take it with you
Scan to open KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade, 8oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
POWERADE Zero Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Sodium, Calcium, Potassium, Magnesium, 28 fl oz
BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR AND SPICES BAKED BEANS, BROWN SUGAR HICKORY
POWERADE Zero Grape, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz
POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz
G Hughes Dipping Sauce, Sugar Free, Sweet Chili
Where to buy
KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade, 8oz is available at 1 retailer
About this product
Sauce · Bottle