Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kadoya Sesame Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Deep toasted aroma and concentrated, nutty flavor with a smooth, viscous mouthfeel. Commonly used as a finishing drizzle or seasoning for stir-fries, dressings, marinades, noodles and dipping sauces. Reviewers frequently cite strong aroma, potent flavor requiring small amounts, consistent quality, and usefulness for adding savory depth to home prepared dishes.

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Ingredients

Pure sesame oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kadoya Sesame Oil is available at 3 retailers

Walmart CaReal Canadian SuperstoreIndependent City Market

About this product

Oil · Bottle

Flavor
NuttySavory
Texture
Oily
Commonly used for
CookingStir FryGarnishing