Is Kaged Hydration Vegetarian?

Ingredients

Citric Acid, L-taurine, Coconut Water Concentrate (cocos Nucifera), Sodium Citrate, Natural Flavors, Beet Root Powder (for Color), Dipotassium Phosphate, Calcium Citrate, Magnesium Citrate, Spectra (coffea Arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Blackcurrant Extract, Blueberry Extract, Mangosteen Concentrate, Raspberry Concentrate, Spinach Concentrate, Sweet Cherry Concentrate, Kale Concentrate, Blackberry Concentrate, Chokeberry Concentrate, Brussels Sprout Concentrate), Silicon Dioxide, Bilberry Extract, Steviol Glycosides, Sucralose. Contains Tree Nuts (Coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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