Is Kaged Muscle Pre-Kaged® Fruit Punch Low FODMAP?
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Ingredients
pro-pump (l-citrulline (fermented) , qu995 (quercetin anhydrous)), muscle fuel matrix (l-leucine (fermented) , l-isoleucine (fermented) , l-valine (fermented)), anabolic-activator (l-leucine (fermented)), endura-burn matrix (carnosyn (beta-alanine) , capsimax (capsicum extract)), strength and power matrix (betapower (natural betaine) , patented creatine hcl), hydrate and defend (coconut water powder), spectra total orac blend (consisting of , green coffee extract , green tea extract , broccoli sprout concentrate , onion extract , apple extract , acerola extract , camu camu concentrate , quercetin , tomato concentrate , broccoli concentrate , acai concentrate , basil concentrate , cinnamon concentrate , garlic concentrate , oregano concentrate , turmeric extract , carrot concentrate , elderberry concentrate , mangosteen concentrate , blackberry concentrate , blackcurrant extract , blueberry extract , chokeberry concentrate , raspberry concentrate , sweet cherry concentrate , spinach concentrate , kale concentrate , bilberry extract , brussel sprout concentrate), neuro-focus matrix (taurine , n-acetyl-l-tyrosine , l-tyrosine), purcaf caffeine (, from : , green coffee beans), other : natural flavors, malic acid, beet root extract (color), sunflower lecithin, citric acid, sea salt, stevia, sucralose, silicon dioxide, calcium silicate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.