Is KAL Cell Defense® Low FODMAP?

Ingredients

Vitamin A , Vitamin C , Vitamin E , Folic Acid , Vitamin B12 , Zinc , Selenium , Copper , N-acetyl Cysteine , L-pyroglutamic Acid , Dna Concentrate , Rna Concentrate , Dmae , CoQ10 , Lycopene , Lutein , Indole-3-carbinol , Propolis , Astragalus , Korean , Echinacea , Goldenseal , Organic Shiitake , Organic Reishi , Organic Maitake , Roseox Rosemary , Grape Seed Extract Gp , Pycnogenol Pine Bark Extract , Actisorb Base ( Black Pepper Extract , Ginger Root Extract , Rosemary Leaf Extract , Turmeric Root Extract and Cayenne Extract ) , Cellulose , Maltodextrin , Gelatin , Stearic Acid , Silica , Magnesium Stearate , Sucrose and Soy Bean Oil .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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