Is KALE AND SPINACH SALAD WITH DRESSING, ASIAGO CHEESE AND BACON Vegan?

Ingredients

KALE, DRESSING (CANOLA OIL, WATER, SUGAR, WHITE BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, CORNSTARCH, POPPY SEEDS, MUSTARD POWDER {MUSTARD FLOUR}, SALT, CITRIC ACID), SPINACH, EGGS, GRAPE TOMATOES, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT & ENZYMES), COOKED DICED BACON (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN DEXTROSE, SODIUM DIACETATE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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