Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kallo Organic Dark Chocolate Rice Cake Thins Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Thin, crisp rounds offer a light, airy crunch topped with a smooth, slightly bitter-sweet coating; flavor is moderately intense rather than overly sugary. Commonly eaten as a quick snack, paired with tea or coffee, or used as a dessert base. Reviews note pleasant texture, convenient size, and occasional coating inconsistency.

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Ingredients

Organic Dark Chocolate, Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Wholegrain Brown Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(2 reviews)

Tasty

Good healthy chocolate fix to keep in the cupboard

Marika88Jan 25, 2024

Ingredients

On my diet list I have took out dairy and lactose but the app has recommended Kallo rice cakes , which have butter in and chocolate which would probably have lactose in and at least some dairy as does the butter .

Debra1111Apr 19, 2023

Where to buy

Kallo Organic Dark Chocolate Rice Cake Thins is available at 3 retailers

TescoOcadoBritish Corner Shop

About this product

Snack · Slice

Flavor
ChocolateySweetBitter
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Kallo Organic Dark Chocolate Rice Cake Thins | Spoonful