Is Kallo Organic Lightly Salted Wholegrain Rice Cake 130G Low FODMAP?

Description
The Kallo Organic Lightly Salted Wholegrain Rice Cake 130g is a crunchy and lightly salted rice cake. Some people find the rice cakes to be excellent, while others find them a little dry. According to some individuals, the taste of these rice cakes resembles Quaker rice puffs.

Description
The Kallo Organic Lightly Salted Wholegrain Rice Cake 130g is a crunchy and lightly salted rice cake. Some people find the rice cakes to be excellent, while others find them a little dry. According to some individuals, the taste of these rice cakes resembles Quaker rice puffs.
Ingredients
Organic Wholegrain Rice (99.8%), Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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