Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kallo Lightly Salted Wholegrain Low Fat Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

The Kallo Organic Lightly Salted Wholegrain Rice Cake 130g is a crunchy and lightly salted rice cake. Some people find the rice cakes to be excellent, while others find them a little dry. According to some individuals, the taste of these rice cakes resembles Quaker rice puffs.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Wholegrain Rice (99.8%), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kallo Lightly Salted Wholegrain Low Fat is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Snack · Cracker

Flavor
SaltyNeutral
Texture
CrunchyLight
Commonly used for
SnackingSandwichToppingBreakfast
Low FODMAP? Kallo Lightly Salted Wholegrain Low Fat | Spoonful