Is Kallo Organic Puffed Rice Cereal Gluten Free 225g Low FODMAP?
Description
Light, airy puffs offer a crisp, toasted note and subtle nuttiness; texture remains crunchy when milk is added, according to reviewers. Commonly eaten with milk or yogurt, used as a snack or cereal topper. Reviewers note convenient, kid-friendly format but some describe flavor as mild or slightly bland in stores.
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500K+ users • 4.6★ rating
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Description
Light, airy puffs offer a crisp, toasted note and subtle nuttiness; texture remains crunchy when milk is added, according to reviewers. Commonly eaten with milk or yogurt, used as a snack or cereal topper. Reviewers note convenient, kid-friendly format but some describe flavor as mild or slightly bland in stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Brown Rice*, *Certified Organic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kallo Organic Puffed Rice Cereal Gluten Free 225g is available at 3 retailers
About this product
Cereal · Granule, Dried