Is Kalumi, Bar Protein Beauty Food Marine Collagen Lemon Love, 1.83 Ounce Low FODMAP?
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Why it's a maybe for low FODMAP
- tapioca prebiotic fiber syrup
- cashew butter
tapioca prebiotic fiber syrup
Dietitian noteThe FODMAP content of fiber depends on the source from which it was derived. Prebiotic fibers typically contain fructans and GOS.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cashew Butter, Hydrolyzed Marine Collagen, Organic Yacon Syrup, Sweet Potato, Cocoa Butter, Tapioca Prebiotic Fiber Syrup, Vanilla, Lemon, Rosemary, Sunflower Lecithin, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kalumi, Bar Protein Beauty Food Marine Collagen Lemon Love, 1.83 Ounce is available at 1 retailer
About this product
Protein Bar · Bar