This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kamut Organic Spaghetti Italian 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mountain Air Of The Dolomites, Fresh Spring Water, Pure Cereal Semolina And Understanding The Art Of Pasta Making Since 1908: These Are The Four Elements That Make The Monograno Felicetti Pasta A True Expression, When Cooking And Tasting The Monograno Pasta Range You Can Tell Its All About Quality, This Organic Kamut Khorasan Wheat Pasta Is Kamut Drumum Wheat Which Originated In Teh Middle East Several Thousand Years Ago And Is The Ancestor Of Our Modern Cereals, Skilfully The Masta Pasta Makes Turne It Into A Premium Product That During Cooking Releases Scents Of White Flowers And Freshly Peeled Fruit, Its Flavours Combines A Hint Of Pine And Macadamia Nuts With Nuances Of Edible Flowers, L Organic Kamut Khorasan Wheat Semolina, Water, Cook Until Its The Consistency You Prefer - Around 10 Minutes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kamut Organic Spaghetti Italian 500g | Spoonful