Is Kan Tong Black Bean Stir Fry Cooking Sauce | 510g GERD Friendly?
Description
Provides a savory, robust flavor and a thick, glossy texture often carrying subtle fermented notes; commonly used to stir-fry vegetables, meats, and noodles, or as a marinade and dipping sauce. Reviewers cite convenient consistency, authentic taste and strong aroma, noting occasional oversaltiness and high potency requires modest use in cooking.
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Why it's not GERD friendly
- citric acid
- garlic
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Provides a savory, robust flavor and a thick, glossy texture often carrying subtle fermented notes; commonly used to stir-fry vegetables, meats, and noodles, or as a marinade and dipping sauce. Reviewers cite convenient consistency, authentic taste and strong aroma, noting occasional oversaltiness and high potency requires modest use in cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes (from Paste), Onion, Sugar, Fermented Black Beans (Soy) 5%, Soy Sauce (Soy, Wheat), Thickener (Modified Cornstarch), Vegetable Oil, Garlic, Flavour, Ginger Puree (Soy), Acidity Regulator (Citric Acid), Pepper.
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Where to buy
Kan Tong Black Bean Stir Fry Cooking Sauce | 510g is available at 3 retailers
About this product
Sauce · Bottle