Is Kan Tong Butter Chicken Curry Cooking Sauce 485g Low FODMAP?
Description
Rich, mildly spiced and slightly sweet sauce with a smooth, velvety texture commonly used to simmer pieces of cooked poultry, served over rice or with flatbreads. Reviewers often cite ease and convenience, reliable portion size, and satisfying savory depth, while a few mention it leans toward sweeter or saltier notes.
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Description
Rich, mildly spiced and slightly sweet sauce with a smooth, velvety texture commonly used to simmer pieces of cooked poultry, served over rice or with flatbreads. Reviewers often cite ease and convenience, reliable portion size, and satisfying savory depth, while a few mention it leans toward sweeter or saltier notes.
Ingredients
Tomatoes (from Paste), Onion, Buttermilk, Vegetable Oil, Water, Thickener (Modified Cornstarch), Flavours (contain Chicken, Dairy), Sugar, Garlic, Ginger Puree (contains Soy), Spices (Cumin, Coriander, Cardamom, Fenugreek, Chilli, Fennel, Pepper, Caraway, Cinnamon, Clove), Food Acid (Lactic), Salt, Colour (Paprika Oleoresin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.