Is Kanimi Seafarer Crab Flavored Seafood Flakes & Chunks 680g Low FODMAP?

Ingredients

Fish Protein (alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Egg White, Cane Sugar, Sorbitol, Soybean Oil, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn/soy Protein, Modified Tapioca Starch, Natural & Artificial Flavor (crab, Pollock), Oat Fiber, Potassium Chloride, Potato Starch, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Torula Yeast, Carrageenan, Color Added (carmine, Caramel, Paprika). Contains: A Bioengineered Food Ingredient.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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