Is Kanimi Seafarer Crab Flavored Seafood Flakes & Chunks 680g Vegetarian?

Ingredients

Fish Protein (alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Egg White, Cane Sugar, Sorbitol, Soybean Oil, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn/soy Protein, Modified Tapioca Starch, Natural & Artificial Flavor (crab, Pollock), Oat Fiber, Potassium Chloride, Potato Starch, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Torula Yeast, Carrageenan, Color Added (carmine, Caramel, Paprika). Contains: A Bioengineered Food Ingredient.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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