Is Kapiti Ice Cream On Stick Black Doris Plum 360Ml Low FODMAP?

Ingredients

Ice Cream, Cream, Milk, Liquid Sugar, Water, Milk Solids Non-fat, Glucose Syrup,sup,1,/sup,, Black Doris Plum Coulis , Natural Colour , Emulsifier , Vegetable Gums , Blue Gardenia Extract, Natural Flavours , Acidity Regulators ), Black Doris Plum Shell, Liquid Sugar, Water, Black Doris Plum , Vegetable Gums , Natural Flavour, Acidity Regulator , Emulsifier , ), Creme Fraiche Ripple, Glucose Syrup,sup,1,/sup,, Water, Cream, Creme Fraiche (Cream, Vegetable Gums , Gelatin , Acidity Regulator , Natural Flavour, Cultures), Vegetable Gums , Sugar, Acidity Regulators , Natural Flavour, Salt, ), From Maize Ice Cream Contains A Minimum Of 10% Milk Fat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kapiti Ice Cream On Stick Black Doris Plum 360Ml is available at 1 retailer

About this product

Ice Cream · Stick