Is KARA CHOCOLATES, CHOCOLATE CARAMEL PRETZELS RODS Gluten Free?
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Why it's not gluten free
- wheat flour
- malted barley flour
- enriched flour
- malt
- natural and artificial flavors
- natural and artificial flavor
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE PRETZEL ROD, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, MALT, YEAST, BAKING SODA, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN-AN EMULSIFIER, ARTIFICIAL FLAVORING, SALT, CARAMEL (SUGAR, CORN SYRUP, CREAM, BUTTER, WHOLE MILK, NATURAL AND ARTIFICIAL FLAVORS), WHITE CHOCOLATE DRIZZLE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE AND SOYA LECITHIN EMUSLIFIERS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, COLORING)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Candy · Stick