Is Karma Energy Water Vegetarian?

Ingredients

Pristine Water, Citric Acid (for Flavor), Citicoline, Cane Sugar, Ascorbic Acid (vitamin C), Caffeine, Stevia Rebaudiana Leaf Extract, Magnesium Oxide, Organic Maca Root Powder, Natural Flavor, Black Carrot Juice Concentrate (color), Organic Yerba Mate (ilex Paraguariensis) Leaf Extract, Niacinamide (vitamin B3), D-calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin, Thiamin, Riboflavin, Folic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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