Is Karma Wellness Water Karma Wellness Water Probiotics Strawberry Lemonade Low FODMAP?

Description
Karma Wellness Water Probiotics Strawberry Lemonade is a shelf-stable probiotic beverage that transforms water into a digestive health drink. The cap of the bottle stores the probiotics and digestive nourishment, ensuring greater stability. This product contains vitamins A, E, B3, B6, B12, and Niacin, along with various nutrients and antioxidants. No information is available about what people say regarding this specific flavor of the product. Overall, Karma Wellness Water Probiotics Strawberry Lemonade provides a convenient and nutritious option for those seeking a probiotic-infused beverage.

Description
Karma Wellness Water Probiotics Strawberry Lemonade is a shelf-stable probiotic beverage that transforms water into a digestive health drink. The cap of the bottle stores the probiotics and digestive nourishment, ensuring greater stability. This product contains vitamins A, E, B3, B6, B12, and Niacin, along with various nutrients and antioxidants. No information is available about what people say regarding this specific flavor of the product. Overall, Karma Wellness Water Probiotics Strawberry Lemonade provides a convenient and nutritious option for those seeking a probiotic-infused beverage.
Ingredients
Spring Water, Non-gmo Digestion Resistant Maltodextrin (Prebiotic), Citric Acid, Cane Sugar, Stevia Rebaudiana Leaf Extract, Natural Flavor, Purple Carrot Juice Concentrate (Color), D-alpha Tocopheryl Acetate (Vitamin E), D-calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Chromium Picolinate, Cyanocobalamin (Vitamin B12), Probiotic Culture (Organic Inulin, Bacillus Coagulans Gbi-30 6086)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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