Is KASHI Bars Kashi Chewy Granola Bars, Dark Mocha Almond, Vegan, 6ct 7.4oz Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy flour
  • soy fiber
  • soy protein crisps

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Kashi Chewy Granola Bars Dark Mocha Almond are a vegan snack made with all-natural ingredients. These bars feature dark chocolate chips, crunchy roasted almonds, and a delicious mocha taste. With 7 whole grains and 4gm of fiber, they provide a wholesome and satisfying snack option. Kashi, based in Canada, produces a variety of snacks including chips, crackers, and cookies. Customers appreciate the value and freshness of these bars, making them a popular choice among snack enthusiasts. Imported from Canada, these 6ct 74oz Kashi bars are a tasty and nutritious treat.

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Ingredients

Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (Almonds, Canola, Safflower Oil), Semisweet Chocolate (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour

Check KASHI Bars Kashi Chewy Granola Bars, Dark Mocha Almond, Vegan, 6ct 7.4oz against your own diets in the app.

Where to buy

KASHI Bars Kashi Chewy Granola Bars, Dark Mocha Almond, Vegan, 6ct 7.4oz is available at 12 retailers

H-E-BKrogerRalphsShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsThe Fresh GrocerAmazon

About this product

Snack · Bar

Flavor
ChocolateyNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go