Is KASHI, ORGANIC BREAKFAST SUPER BLEND SMOOTHIE MIX, COCOA AWAKENING, COCOA AWAKENING Low FODMAP?


Ingredients
Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, cocoa*†, dried spinach*, quinoa*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, natural flavors, monk fruit extract, cinnamon*.*Organic
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Clovis Farms Organic Super Smoothie
Trader Joe's Instant Organic Hot Cocoa Mix
DARK CHOCOLATE ORGANIC PROTEIN SUPER HERB ELIXIR WITH DARK COCOA & MCTS, DARK CHOCOLATE
BERRY BERRY, QUITE CONTRARY ORGANIC COLD-PRESSED SUPER SMOOTHIE, BERRY BERRY, QUITE CONTRARY
Kashi Breakfast Cereal, Organic, Whole Grain, Cinnamon Harvest, 18oz Box (1 Box)


