Is Kashi Seven Grain with Quinoa bars, Chocolate Chip Chia Non-GMO, 200g box Gluten Free?
Description
Sweet, morsel-studded bars combine chewy interior and occasional crunch, delivering familiar dessert-like flavor. Consumers use them as portable snacks, school or work treats, and quick bites between meals. Reviews note pleasant taste and texture but occasionally describe them as overly sweet or crumbly, with mixed opinions on value and packaging.
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Description
Sweet, morsel-studded bars combine chewy interior and occasional crunch, delivering familiar dessert-like flavor. Consumers use them as portable snacks, school or work treats, and quick bites between meals. Reviews note pleasant taste and texture but occasionally describe them as overly sweet or crumbly, with mixed opinions on value and packaging.
Ingredients
Whole Grain Oats, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Dried Cane Syrup, Dark Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Cane Syrup, Corn Starch, Chia Seeds, Brown Rice Flour, Natural Flavour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Calcium Carbonate, Contains Oat, Barley, Wheat, Rye, Triticale, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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