Is Kashi TLC Chewy Granola Bar, Trail Mix, 1.2 Oz Dairy Free?
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Why it's not dairy free
- whey protein isolate
whey protein isolate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Ul, ,Li,rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Li, ,Li,roasted Salted Whole Almonds,/li, ,Li,brown Rice Syrup,/li, ,Li,soy Protein Isolate,/li, ,Li,dried Cane Syrup,/li, ,Li,soy Grits,/li, ,Li,chicory Root Fiber,/li, ,Li,raisins,/li, ,Li,sunflower Seeds,/li, ,Li,cane Syrup,/li, ,Li,cranberries,/li, ,Li,vegetable Glycerin,/li, ,Li,corn Flour,/li, ,Li,honey,/li, ,Li,rice Starch,/li, ,Li,expeller Pressed Canola Oil,/li, ,Li,oat Fiber,/li, ,Li,evaporated Salt,/li, ,Li,natural Flavors,/li, ,Li,molasses,/li, ,Li,kashi Seven Whole Grains &Amp, Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Li, ,Li,sunflower Oil,/li, ,Li,soy Lecithin,/li, ,Li,peanut Flour,/li, ,Li,whey Protein Isolate,/li, ,/Ul
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
Kashi TLC Chewy Granola Bar, Trail Mix, 1.2 Oz is available at 2 retailers
About this product
Snack · Bar