Is Kate Farms Peptide 1.5 Plain Low FODMAP?
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Ingredients
Purified Water, Organic Hydrolyzed Pea Protein, Organic Brown Rice Syrup Solids, Organic Agave Syrup, Organic High Linoleic Sunflower Oil, Organic MCT Oil, Vitamin and Mineral Blend†, Organic Flaxseed Oil, Organic Agave Inulin, Organic Pea Starch, Organic Sunflower Lecithin, Organic Locust Bean Gum, Organic Rosemary Extract, Organic Spectra™ Phytonutrient Blend‡.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.