Is Katsu Curry Noodles Vegan?

Ingredients

Protein Dried Noodles (55%) (Wheat Gluten, Pea Protein, Wheat Flour, Buckwheat Flour, Pea Fibre, Tapioca Starch, Konjac Flour, Stabiliser: Xanthan Gum, Acidity Regulator: Sodium Carbonate), Textured Pea Protein (19%), Katsu Sauce Paste Sachet (16%) (Sunflower Oil, Coconut Milk Powder, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Yeast Extract, Tomato Paste, Turmeric, Coriander Extract (Salt, Coriander Seed Oil, Rosemary Oil), Onion Extract (Salt, Sunflower Oil, Onion Oil), Cumin, Fennel, Ginger, Cardamom, Lemon Juice from Concentrate, Salt, Garlic Extract (Salt, Sunflower Oil, Garlic Oil), Colours: Turmeric Extract, Plain Caramel, Cayenne Chilli, Star Anise), Micronutrient Blend (Corn Starch, Minerals (Potassium, Chloride, Calcium, Magnesium, Zinc), Vitamins (C, E, Pantothenic Acid, A, B6, B2, Niacin, B1, Folate, D, K, Iodine, Biotin, B12), Lutein), Dried Carrots (4%), Dried Spring Onion (1%)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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