Is Katz Chocolate Chip Muffin Snacks Low FODMAP?

Description
Katz chocolate chip muffin snacks are gluten-free and made with simple everyday ingredients. These muffins are made fresh in a bakery and undergo flash freezing, preserving their freshness and taste. They are also strictly kosher. The ingredients used in Katz chocolate chip muffins are made fresh, resulting in a delicious snack that is highly recommended by people who have tried them. These snacks are known for their delicious taste and are a popular choice for those with gluten-free dietary needs.

Description
Katz chocolate chip muffin snacks are gluten-free and made with simple everyday ingredients. These muffins are made fresh in a bakery and undergo flash freezing, preserving their freshness and taste. They are also strictly kosher. The ingredients used in Katz chocolate chip muffins are made fresh, resulting in a delicious snack that is highly recommended by people who have tried them. These snacks are known for their delicious taste and are a popular choice for those with gluten-free dietary needs.
Ingredients
Gluten Free Flour (tapioca Starch, Brown Rice Flour), Eggs, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Sugar, Brown Sugar, Canola Oil, Water, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Sunflower Lecithin, Natural Flavors, Xanthan Gum, Salt. Contains: Eggs.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.