Is Kawartha Dairy Salty Caramel Truffle Ice Cream Low FODMAP?

Ingredients

Fres Milk, Fresh Cream, Caramel Sauce (Glucose, Water, Condensed Milk, Sugar, Condensed Skim Milk, Sugar, Modified Corn Starch, Salt, Sodium Alginate, Potassium Sorbate, Sodium Bicarbonate), Sugar, Sea Salt Carale Truffles Sugar, Coconut Oil, Glucose, Condensed Milk, Cream, Skim Milk, Whole Milk, Water, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavour, Salty Caramel Flavour Base, Condensened Milk, Suigar, Butter, Salt, Sodium Citrate, Potassium Sorbate, Citric Acid, Skim Milk Powder, Modified Milk Ingreidnets, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Dextrose, Guar Gum, Carrageenan, Natural And Artificial Flavour, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kawartha Dairy Salty Caramel Truffle Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen