Is Kaye's Biscuits Belguim Low FODMAP?

Ingredients

Raspberry Spread (Cane Sugar, Apples , Raspberries , Pectin, Food Acid , Flavour, , Colour ), Wheat Flour, Sugar, Lcing Sugar, Margarine (Animal Fat, Vegetable Oil, Water, Salt, Emulsifier (471, 322 Soy), Acidity Regulator , Flavour, Antioxidant (307B Soy), Food Acid , Colour (160A)), Hydrogenated Coconut Oil, Butter (Cream, Water, Salt), Jelly Crystals (Humecant , Stabilizer , Colour ), Glycerine, Mixed Spice, Cinnamon Spice, Eggs, Raising Agent, Milk Powder, Caramel Colour (Sulphites), Nutmeg Powder, Salt, Emulsifier

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kaye's Biscuits Belguim is available at 1 retailer

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