Is Kay's Naturals Protein Chips Chili Nacho Cheese -- 6 Bags Each / Pack of 6 Low FODMAP?

Ingredients

Non-gmo Soy Protein Isolate, Non-gmo Yellow Corn Flour, Non-gmo Rice Flour, Corn Starch, Non-gmo Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Fibersol, Vegetable Oil, Sugar, Chili Nacho Cheese Seasoning (Cheddar Cheese Powder (Cheddar Cheese, Pasturized Milk, Cheese Culture, Salt, Sodium Phsophate), Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Chili Pepper, Spices, Whey Culture, Buttermilk, Paprika, Citric Acid, Lactic Acid), Non Aluminum Baking Powder, Xanthan Gum, Products Containing Soybeans, Dairy And Tree Nuts Are Manufactured On The Same Production Line As This Product, Contains Soy & Milk (Cheese), Products Containing Soybeans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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