Is Kay's Naturals Protein Pretzel Sticks Original -- 6 Packs Low FODMAP?
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Why it's not low FODMAP
- dairy
- inulin
- full fatted soy flour
- tree nuts are manufactured on the same production line as this product
- products containing soybeans
- pea fiber
dairy
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein Isolate, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Palm Oil, Pea Fiber, Inulin, Sesame Seeds, Xanthan Gum, Cane Juice, Canola Oil, Butter Flavoring, Non Aluminum Baking Powder Yeast, Products Containing Soybeans, Dairy And Tree Nuts Are Manufactured On The Same Production Line As This Product, Products Containing Soybeans, Dairy And Tree Nuts Are Manufactured On The Same Production Line As This Product
Check Kay's Naturals Protein Pretzel Sticks Original -- 6 Packs against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kay's Naturals Protein Pretzel Sticks Original -- 6 Packs is available at 1 retailer
About this product
Snack · Stick