Is KB's Tempura Battered Whiting Dairy Free?
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Ingredients
Southern Blue Whiting [(50%) (micromesistus Australis), Marinade (sugar, Spices And Spice Extract (celery, Garlic, Onion, Pepper), Salt, Rice Flour, Yeast Extract, Acidity Regulator (330), Flavouring (celery))]. Batter (water, Wheat Flour, Wheat Starch. Corn Starch, Corn Flour, Salt, Raising Agents (450, 500), Colour (160a)), Soybean Oil. Contains: Fish, Soy, Wheat, Gluten. May Contain: Crustacean, Mollusc.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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