Is KC'S CAMPFIRE HOT DOG WHOLE GRAIN BUN Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- cherry
- apple
- fruit juice concentrate
- flavorings
- molasses
- honey
- malted barley flour
- +7 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+11 more in the app
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Ingredients
CORN (CORN, WATER, SUGAR). FRENCH FRIES (POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE [FOR COLOR RETENTION], COLORING [CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC], DEXTROSE). MINI HOT DOG (BUN [WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WHEAT GLUTEN, YEAST, SUGAR CANE SYRUP, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS {CONTAINS ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE}, CALCIUM SULFATE, HONEY, MOLASSES, CALCIUM PROPIONATE {TO PRESERVE FRESHNESS}], TURKEY FRANK [MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM LACTATE, CORN SYRUP, DEXTROSE, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE]). FRUIT SHAPED FRUIT FLAVORED SNACKS (CORN SYRUP, SUGAR, FRUIT JUICE CONCENTRATE [APPLE, GRAPE, STRAWBERRY, ORANGE, CHERRY, RASPBERRY], MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND SOYBEAN], MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID [VITAMIN C], WHITE MINERAL OIL, BLUE 1, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Roll, Frozen