Is Kedem Telma Kids Crunchee Cereal Bars Coco Rice Chocolate Riz Bars Low FODMAP?

Ingredients

Cereal Crisps (33%) [Rice Flour, Wheat Flour, Sugar, Barley Malt Extract, Cocoa Powder, Salt, Vitamin and Mineral Mixture, Sodium Bicarbonate], Sugar, Palm Oil, Skim Milk Powder, Whole Milk Powder, Inulin Dietary Fibers, Calcium Carbonate, Cocoa Powder, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Lecithin, Artificial Flavor], Emulsifiers (Soy Lecithin, Rapeseed Lecithin, Fatty Acid Esters), Artificial Flavor. Contains: Wheat, Milk, Soy. May Contain: Sesame, Tree Nuts (Pecan, Hazelnut, Cashew, Coconut, Almond), Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products