Is Keebler B Chips Deluxe Fudgy Baked Cookies 9.6oz Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DARK CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED PALM OIL KERNEL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, MILK), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, DARK CHOCOLATE FLAVORED WAFERS (SUGAR, VEGETABLE OIL [PALM OIL AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, WHEY, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF INVERT SUGAR, CORN SYRUP, MOLASSES, SALT, EGGS. BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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