Is Keebler Club Snack Stacks Crackers, Original, 2.08 Oz, 24 Ct Low FODMAP?
Description
Keebler Club Snack Stacks crackers in the original 208 oz 24 ct package are buttery crackers that come in snack-stack sleeves. These crackers are versatile and can be enjoyed with dips, meats, and cheeses. With 9 features, they are loved by many for their delicious taste and are considered great for both snacks and meals. Overall, the Keebler Club Snack Stacks crackers provide a convenient and tasty option for any occasion.
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Description
Keebler Club Snack Stacks crackers in the original 208 oz 24 ct package are buttery crackers that come in snack-stack sleeves. These crackers are versatile and can be enjoyed with dips, meats, and cheeses. With 9 features, they are loved by many for their delicious taste and are considered great for both snacks and meals. Overall, the Keebler Club Snack Stacks crackers provide a convenient and tasty option for any occasion.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar, Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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