Is Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz Low FODMAP?

Ingredients

SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND/OR COTTONSEED OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), COCONUT, CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), COCOA, CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, CORNSTARCH, INVERT SUGAR, SALT, SOY LECITHIN, DEXTROSE, CARAMELIZED SUGAR, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CARRAGEENAN, CONDENSED SKIM MILK, PARTIALLY DEFATTED PEANUT FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5oz is available at 1 retailer

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