Is Keep it Cleaner Bliss Bar Choc Honeycomb Gluten Free?
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Ingredients
Protein blend (39%) (peanut butter, faba bean protein, soy protein crisps, soy protein isolate), corn fibre, dark chocolate flavoured coating (20%) [maltitol, sustainable vegetable fat, cocoa powder, soy protein isolate, emulsifiers (soy lecithin, 476), natural flavours], glycerol, sugar-free honeycomb pieces (3%), natural honeycomb flavour, natural colour (carthamus), sea salt, soy lecithin. CONTAINS PEANUTS & SOY. MAY CONTAIN TRACES OF: GLUTEN, MILK, TREE NUTS, SULPHITES, SESAME & LUPIN DUE TO SHARED EQUIPMENT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.