Is Kefir Milk, Strawberry Low FODMAP?

Ingredients

Organic Skim Milk, Organic Cream, Organic Strawberry Fruit Preparation (Organic Cane Sugar, Water, Organic Strawberry Puree, Organic Natural Flavour, Pectin, Organic Concentrate Lemon Juice, Organic Carob Bean Gum, Chokeberry Juice (For Colour), Elderberry Juice (For Colour), Apple Juice), Organic Skim Milk Powder, Bacterial Cultures

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kefir Milk, Strawberry is available at 1 retailer

About this product

Beverage · Liquid