Is Keg Steakhouse & Bar Keg Steak Seasoning Low FODMAP?

Description
Savory, robust seasoning blend with a coarse texture that provides a pronounced crust when used as a dry rub; reviewers commonly note it enhances steak flavor, works well on burgers, chicken and grilled vegetables, and is easy to apply. Users report consistent seasoning, good value, pleasing aroma and dependable.

Description
Savory, robust seasoning blend with a coarse texture that provides a pronounced crust when used as a dry rub; reviewers commonly note it enhances steak flavor, works well on burgers, chicken and grilled vegetables, and is easy to apply. Users report consistent seasoning, good value, pleasing aroma and dependable.
Ingredients
COARSE GROUND SALT, DEHYDRATED GARLIC, SELECT SPICES (BLACK PEPPER, DILL SEED, RED PEPPER), VEGETABLE OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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