Is Kelkin Gluten Free Jaffa Cakes 150G Vegetarian?

Ingredients

Sponge Cake (43%) [Pasteurized Egg Mass, Corn Flour, Sugar, Potato Starch, Soya Flour, Maltodextrin, Glucose Fructose Syrup, Raising Agents: Ammonium Carbonates, Diphosphates, Sodium Carbonates; Salt, Rapeseed Oil], Jelly (42%) [Sugar, Glucose Fructose Syrup, Water, Humectant: Glycerol; Acidity Regulators: Citric Acid, Sodium Citrates; Gelling Agent: Pectins; Concentrated Orange Juice (1.1%), Concentrated Apple Juice, Flavourings, Colour: Annatto], Dark Chocolate (15%) [Sugar, Cocoa Mass, Cocoa Fat, Emulsifiers: Lecithins, Polyglycerol Polyricinoleate; Flavouring], Dark Chocolate contains minimum 49% of Cocoa Solids

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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