Is Kellogg Krave Chocolate Hazelnut Flavour Gluten Free?
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Ingredients
Cereal Flours (53%) (wheat, Oat, Rice), Chocolate And Hazelnut Flavoured Filling (vegetable Oils - Palm, Rapeseed - In Varying Proportions, Sugar, Glucose Syrup, Chocolate (3.5%) - Sugar, Cocoa Mass -, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnuts (1%), Emulsifier - Lecithins -, Natural Flavouring), Sugar, Salt, Colours - Annatto, Norbixin, Carotenes -, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants - Ascorbyl Palmitate, Alpha Tocopherol. Contains Wheat, Oat, Hazelnut, Milk. May Contain Gluten From Other Cereals, Other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.