Is Kellogg's Baked Muesli Date & Apple Breakfast Biscuits Vegan?

Ingredients

Gluten Free Flour (rice Flour, Tapioca Starch, Maize Starch, Soy Flour, Emulsifier [soy Lecithin], Thickeners [415, 412, 464]), Dried Fruit (dates [8%], Apple [4%]), Sunflower Oil, Invert Syrup, Modified Starch (1422), Sugar, Vegetable Fibre (chicory), Honey, Humectant (glycerol), Raising Agent (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavour, Salt. Contains Soy. May Contain Traces Of Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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